Want to feel some muscle fatigue when you wake up in the morning?
Spend 10 hours helping your nephew on a house painting job, climbing up and down and up and down a ladder because the place has 12 foot ceilings.
Oh, yeah, you'll feel that the next day.
I'll be back.
OUCH! But hey, just think what that did for your thighs and butt!
Posted by: jomamma | July 30, 2009 at 08:36 PM
No kidding! I'm thinking of keeping a ladder in the house so I can go up and down it for 30 minutes each day.
Posted by: Jayne | July 31, 2009 at 05:45 AM